Tuesday, February 28, 2012

Juice Reboot

I saw a movie a few weeks ago called Fat, Sick, and Nearly Dead.  It is a true story of a man from Australia who comes to the US and goes on a juice fast.  He ends up losing a lot of weight.  If you haven't seen it, it is very inspiring (kind of like The Biggest Loser).  I recommend it.

Interestingly enough, the guy in the picture above is star of the film and has a site where you can learn about juice fasting.  There is a lot of information and a few different types that people can do.  The site is: http://shop.jointhereboot.com/

Now, I have tried these in the past and found that they only make me crave bad food more.  However, I've heard that if you keep going, it gets easier.

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